Claremont Parks and Recreation
603-542-7019

Fees

Member Activity Fee
$30.00
No Tax
Non-Resident Activity Fee
$60.00
No Tax

Course Dates

Every Fri
DayDateDurationFacility
Fri7/25/2507:30 AM - 08:10 AMGymnasium Court 1
Fri8/01/2507:30 AM - 08:10 AMGymnasium Court 1
Fri8/08/2507:30 AM - 08:10 AMGymnasium Court 1
Fri8/22/2507:30 AM - 08:10 AMGymnasium Court 1
Fri8/29/2507:30 AM - 08:10 AMGymnasium Court 1
Fri9/05/2507:30 AM - 08:10 AMGymnasium Court 1
Fri9/12/2507:30 AM - 08:10 AMGymnasium Court 1
Fri9/19/2507:30 AM - 08:10 AMGymnasium Court 1
Load more...

About this Course

Course Image

Total Resistance Exercise uses TRX Suspension Trainer and body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. TRX training is relatively easy to learn and works well for individuals at all fitness levels.

Instructor

Dawn Zombeck